PILLAR 1 - CONFIDENCE & CLARITY
Week 1 - Be Prepared
Week 2 - The Power of Why
Week 3 - Embracing Emotions
Week 4 - Reprogramming Thought Patterns
PILLAR 2 - ENERGISE
Week 5 - Next Level Nutrition
Week 6 - Go Faster
Week 7 - Childs Play
PILLAR 3 - BALANCED BEAUTY
Week 8 - Sleeping Beauty
Week 9 and 10 - Harmonious Hormones
PILLAR 4 - INNER PEACE
Week 11 - Stressed to Impress
Week 12 - Self Care
Week 13 - Review and Revitalise
Lesson 1 – Fasting Preparation & Strategy
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